Pre & Postnatal Physiotherapy Beaumaris
Pregnancy, childbirth and postnatal recovery place changing demands on the body.
Beaumaris Physio & Health provides specialised pre- and postnatal physiotherapy to help women remain active during pregnancy and progressively recover and return to exercise following childbirth.
Our service is provided by postgraduate-qualified Women’s Health Physiotherapists.
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Specialised physiotherapy supporting your body through pregnancy, postnatal recovery and your return to exercise.
Physiotherapy During Pregnancy
- Pelvic girdle pain
- Back and hip pain
- Pelvic floor function
- Exercise during pregnancy
- Strength and mobility
- Preparing for the physical demands of pregnancy and motherhood
Your exercise program can be modified as your pregnancy progresses according to your individual circumstances.
Postnatal Physiotherapy
- Pelvic floor function
- Pelvic organ prolapse symptoms
- Abdominal separation
- Abdominal wall function
- Pelvic or back pain
- Strength and physical capacity
- Returning to exercise
Returning to Exercise After Pregnancy
Whether your goal is returning to walking, Pilates, running, gym training or sport, we can help you progressively rebuild strength and physical capacity. Our rehabilitation facilities include Pilates Reformers, Trapeze Tables, Ladder Barrels, free weights and squat racks, allowing rehabilitation to progress beyond early-stage postnatal exercise.
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From pelvic floor and early postnatal rehabilitation through to Pilates, running, gym and strength training, your program can progress with you.
Pre & Postnatal Physio in Beaumaris
Beaumaris Physio & Health provides pregnancy and postnatal physiotherapy for women from Beaumaris, Black Rock, Sandringham, Highett, Cheltenham, Mentone and surrounding Bayside suburbs.
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Frequently Asked Questions About Pre & Postnatal Physiotherapy
When should I see a physiotherapist during pregnancy?
You can see a Women’s Health Physiotherapist during pregnancy for concerns such as pelvic girdle pain, pelvic floor symptoms or advice about maintaining and modifying exercise.
When should I have a postnatal physiotherapy assessment?
The appropriate timing depends on your delivery, recovery, symptoms and goals. A Women’s Health Physiotherapist can advise when assessment and progressive rehabilitation are appropriate for you.
Can you help me return to running or the gym after having a baby?
Yes. We can assess your pelvic floor, abdominal function and overall physical capacity and progressively prepare you for the demands of the activity you want to return to.
Book a Pre or Postnatal Physio Appointment
Book with one of our postgraduate-qualified Women’s Health Physiotherapists for individual pregnancy or postnatal assessment and rehabilitation.