Remedial Massage Therapy
Our remedial massage therapists tailor treatment to your individual needs, symptoms and goals rather than providing the same massage treatment for every person.
Private health rebates may be available for eligible remedial massage services, depending on your health fund, level of cover and applicable policy conditions.
Located in Beaumaris, we provide remedial massage for people throughout Bayside Melbourne, including Beaumaris, Black Rock, Sandringham, Highett, Cheltenham, Mentone and surrounding suburbs.
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Individualised remedial massage tailored to your muscle tension, soreness, activity levels and recovery goals
What Is Remedial Massage?
Remedial massage is a form of massage therapy that focuses on muscles and soft tissues that may be tight, sore or contributing to restricted or uncomfortable movement.
Before treatment, your remedial massage therapist will discuss your symptoms, relevant history and what you would like to achieve from your appointment.
Your treatment can then be adapted according to your individual needs and preferences.
Depending on your presentation, remedial massage may involve a combination of techniques and treatment pressures directed towards specific muscles and soft tissues.
What Can Remedial Massage Help With?
People seek remedial massage for many different reasons.
Remedial massage may be helpful for managing muscular tightness, soreness and stiffness associated with everyday activities, work, exercise or sport.
Common reasons people book remedial massage include:
- Neck and shoulder muscle tension
- Back muscle tightness
- General muscle soreness
- Tight or fatigued muscles
- Muscle tension associated with work or prolonged positions
- Post-exercise muscle soreness
- Sports-related muscle tightness
- Hip and gluteal muscle tightness
- Leg and calf muscle tightness
- Reduced flexibility associated with muscular tightness
- General recovery following physical activity
If your symptoms suggest that further assessment may be appropriate, our team can discuss whether physiotherapy or another healthcare service may be more suitable.
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Private Health rebates available for eligible treatments
What Happens During a Remedial Massage Appointment?
Your appointment begins with a discussion about what has brought you in, where you are experiencing symptoms and what you would like to achieve from your treatment.
Your remedial massage therapist can then tailor the session to the areas requiring attention.
Treatment may focus on one particular area, such as your neck and shoulders, back or legs, or involve several areas depending on your needs.
Treatment pressure can also be adjusted according to your comfort and treatment goals.
If you have an injury, medical condition or other health concern that may be relevant to your massage, let your therapist know before treatment begins.
Remedial Massage for Neck, Shoulder & Back Tightness
Muscle tightness around the neck, shoulders and back is a common reason people seek remedial massage.
Long periods of sitting, computer work, physical work, exercise and other everyday activities can all contribute to muscular fatigue or discomfort.
Remedial massage can be directed towards the muscles and soft tissues around these areas according to your symptoms and preferences.
If you are experiencing persistent pain, neurological symptoms, significant restriction or symptoms that are not improving, a physiotherapy assessment may be recommended to investigate your problem
more thoroughly.
Remedial Massage for Sport & Exercise Recovery
Remedial massage can also be incorporated into your approach to sport and exercise recovery.
Whether you run, cycle, play sport, train at the gym or simply enjoy staying active, periods of increased training or physical activity can leave muscles feeling tired, tight or sore.
A remedial massage treatment can be tailored towards the muscle groups most affected by your activity or training.
For people rehabilitating an injury, remedial massage may also be used alongside physiotherapy and exercise rehabilitation where appropriate.
Remedial Massage & Physiotherapy
One advantage of receiving remedial massage at Beaumaris Physio & Health is having access to a broader physiotherapy and rehabilitation team if
required.
Some people primarily need massage to address muscular tightness or soreness. Others may have an injury or ongoing problem that would benefit from a more detailed physiotherapy assessment and rehabilitation program.
Where appropriate, remedial massage may complement physiotherapy treatment and exercise rehabilitation.
Our physiotherapy services include:
- Musculoskeletal physiotherapy
- Sports injury rehabilitation
- Clinical Pilates and exercise rehabilitation
- Strength rehabilitation
- Dry needling
- Headache and neck pain treatment
- Back pain treatment
- GLA:D® for hip and knee osteoarthritis
- Women’s Health Physiotherapy
This allows us to recommend an appropriate pathway if your symptoms require more than massage alone.
Can I Claim Remedial Massage on Private Health Insurance
Private health rebates may be available for remedial massage if your policy includes eligible extras cover and the treatment meets your health fund’s requirements.
The amount you can claim varies between health funds and policies and may depend on factors including your level of cover, annual limits and the eligibility of the treating practitioner.
We recommend checking directly with your private health insurer if you are unsure whether your remedial massage appointment is covered or how much you may be able to claim.
Remedial Massage vs Physiotherapy – Which Do I Need?
Whether remedial massage or physiotherapy is more appropriate depends on why you are seeking treatment.
Remedial massage may be suitable when your main concerns are muscular tightness, soreness, stiffness or recovery from physical activity.
Physiotherapy may be more appropriate when you have an injury, persistent or recurring pain, significant loss of movement or strength, or a problem that requires a more detailed physical assessment and rehabilitation program.
If you are unsure which appointment to book, contact Beaumaris Physio & Health and our team can help guide you towards the most appropriate service.
Remedial Massage in Beaumaris & Bayside Melbourne
Beaumaris Physio & Health provides remedial massage from our clinic in Beaumaris.
We see people from Beaumaris and surrounding Bayside and south-eastern Melbourne suburbs, including Beaumaris, Black Rock, Sandringham, Highett, Cheltenham, Mentone and surrounding areas.
Whether you are experiencing muscle tightness, feeling sore after exercise or looking to incorporate massage into your general recovery routine, our remedial massage therapists can tailor treatment to your individual needs.
Private health rebates may be available for eligible remedial massage services depending on your health fund and level of cover.
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Frequently Asked Questions About Remedial Massage
What is remedial massage?
Remedial massage is a form of massage therapy focused on muscles and soft tissues that may be tight, sore or contributing to uncomfortable or restricted movement.
Treatment is tailored to your individual symptoms and goals and may focus on specific areas such as the neck, shoulders, back, hips or legs.
What can remedial massage help with?
People commonly seek remedial massage for muscle tightness, stiffness, general muscle soreness, neck and shoulder tension, back muscle tightness and recovery following exercise or sport.
The suitability of remedial massage depends on your individual circumstances. If your symptoms suggest an injury or condition requiring further assessment, physiotherapy may be recommended.
Can I claim remedial massage on private health insurance?
You may be able to claim a private health insurance rebate for eligible remedial massage services if your policy includes appropriate extras cover and your treatment meets your health fund’s requirements.
Rebates, annual limits and eligibility vary between insurers and policies, so we recommend checking with your private health fund to confirm your individual cover.
What is the difference between remedial massage andphysiotherapy?
Remedial massage primarily focuses on massage and soft tissue treatment and may be appropriate for muscular tightness, soreness and general recovery.
Physiotherapy involves assessment, diagnosis and rehabilitation of injuries and musculoskeletal conditions and may include exercise rehabilitation, manual therapy, strength training, education and other treatment techniques.
If you are unsure which service is most appropriate, our team can help you decide which type of appointment to book.
Where can I get remedial massage in Beaumaris?
Beaumaris Physio & Health provides remedial massage at our Beaumaris clinic for people from Beaumaris and surrounding Bayside suburbs, including Black Rock, Sandringham, Highett, Cheltenham and Mentone.
Private health rebates may be available for eligible remedial massage appointments depending on your health fund and level of cover.
Book a Remedial Massage in Beaumaris
If you are experiencing muscle tightness, soreness or stiffness, or would like massage as part of your exercise and sporting recovery, book a remedial massage appointment at Beaumaris Physio & Health.
Our remedial massage therapists can tailor your treatment to your individual needs and goals.
Private health rebates may be available for eligible remedial massage services. Check with your private health insurer to confirm your level of cover and rebate eligibility.