Pelvic Organ Prolapse Physiotherapy Beaumaris
Pelvic organ prolapse can cause pelvic heaviness, pressure or a sensation of a vaginal bulge and may affect exercise and everyday activities.
At Beaumaris Physio & Health, our postgraduate-qualified Women’s Health Physiotherapists provide individual assessment and conservative physiotherapy management for women experiencing pelvic organ prolapse.
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Pelvic floor rehabilitation helping you manage prolapse symptoms and stay active with confidence.
What Is Pelvic Organ Prolapse?
Pelvic organ prolapse occurs when one or more pelvic organs, such as the bladder, uterus or bowel, moves downwards and may bulge into the vagina.
- Pelvic heaviness or dragging
- Vaginal pressure
- A sensation or awareness of a vaginal bulge
- Pelvic discomfort
- Changes in bladder or bowel function
- Symptoms aggravated by prolonged standing or physical activity
Can Physiotherapy Help Pelvic Organ Prolapse?
Pelvic floor physiotherapy can form part of the conservative management of pelvic organ prolapse.
- Pelvic floor muscle rehabilitation
- Education about prolapse
- Bladder and bowel strategies
- Advice around lifting
- Exercise modification
- Guidance around physical activity
- Progressive return to exercise
- Real-time ultrasound where appropriate.
Can I Exercise With Pelvic Organ Prolapse?
Having prolapse does not necessarily mean giving up exercise. The type and intensity of exercise that is appropriate will depend on your individual symptoms and circumstances. Our physiotherapists can help you modify exercise where necessary and progressively build strength and physical capacity according to your goals.
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We combine specialised prolapse assessment with pelvic floor rehabilitation and practical guidance around exercise, lifting and everyday activity.
Prolapse Physiotherapy in Beaumaris
Beaumaris Physio & Health provides pelvic organ prolapse physiotherapy in Beaumaris for women throughout Bayside Melbourne.
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Frequently Asked Questions About Pelvic Organ Prolapse
Can pelvic floor exercises help prolapse?
Pelvic floor muscle training can form an important part of conservative prolapse management. Your program should be based on an individual pelvic floor assessment.
Can I go to the gym if I have prolapse?
Many women with prolapse can remain physically active. Your physiotherapist can help determine appropriate exercises and modifications based on your symptoms and goals.
Do I need surgery for prolapse?
Not everyone with prolapse requires surgery. Management depends on your symptoms, severity, goals and individual circumstances. Physiotherapy is one conservative management option.
Book a Pelvic Organ Prolapse Assessment
Book an appointment with one of our postgraduate-qualified Women’s Health Physiotherapists to discuss your prolapse symptoms and management options.