What is GLA:D?
GLA:D, or Good Life with Arthritis, is an education and exercise program developed by researchers in Denmark for people suffering from symptoms associated with hip or knee osteoarthritis.
At Beaumaris Physio & Health we have a physiotherapist that has received intensive training, which enables her to be registered with the international organisation of GLA:D accredited therapists.
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What Does GLA:D consist of?
- An initial appointment to measure you current functional ability
- Two education sessions
- Specific group exercise program twice a week for six weeks in our state of the art, fully equipped rehab gym
- A review at 3 months with your physiotherapist
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The Research
According to the latest research into the effectiveness of GLA:D. It has been shown to:
- Reduce pain in the hip and knee by 27% and 33% respectively
- Improve quality of life by 20% and 29%
- Lead to less participants desiring surgery after completing the program
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Frequently asked questions about our GLA:D Services.
A question about Physiotherapy 1?
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A question about Physiotherapy 2?
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A question about Physiotherapy 3?
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A question about Physiotherapy 4?
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A question about Physiotherapy 5?
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