Lower Back Pain Treatment Beaumaris
Lower back pain is one of the most common musculoskeletal problems and can affect everyday activities, work, sleep, exercise and sport.
At Beaumaris Physio & Health, our physiotherapists assess your back pain, movement, strength and function to identify factors that may be contributing to your symptoms and develop an individual treatment and rehabilitation plan.
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Individualised back pain treatment designed to help you move confidently, build strength and get back to the activities that matter.
What Causes Lower Back Pain?
Back pain can have many causes and contributing factors. Symptoms may develop gradually or begin following lifting, exercise, sport or an awkward movement.
Back pain can also sometimes be associated with irritation of structures in the lower back or symptoms extending into the buttock or leg.
How Can Physiotherapy Help Lower Back Pain?
Treatment depends on your individual assessment and may include:
- Education and advice
- Manual therapy
- Mobility exercises
- Strengthening
- Clinical Pilates
- Progressive exercise rehabilitation
- Advice about returning to work, gym or sport
Our rehabilitation facilities include Pilates Reformers, Trapeze Tables, Ladder Barrels, free weights and squat racks, allowing your rehabilitation to progress as your strength and confidence improve.
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Progression from hands-on treatment and Clinical Pilates through to progressive strength training.
Lower Back Pain Physio in Beaumaris
Beaumaris Physio & Health provides physiotherapy for lower back pain for people from Beaumaris, Black Rock, Sandringham, Highett, Cheltenham, Mentone and surrounding Bayside suburbs.
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Frequently asked questions about our Lower Back Pain Services.
Can physiotherapy help lower back pain?
Physiotherapy may help manage lower back pain through individual assessment, education, movement and progressive exercise rehabilitation.
Should I exercise with lower back pain?
Remaining active is often an important part of managing back pain, although the appropriate type and amount of exercise depends on your symptoms and individual circumstances.
How long does lower back pain take to improve?
Recovery varies depending on the cause, duration and severity of your symptoms and other individual factors. Your physiotherapist can provide more specific guidance following an assessment.
Book a Lower Back Pain Assessment
Book a physiotherapy appointment at Beaumaris Physio & Health for an individual assessment and rehabilitation plan.